5.时间管理之对抗干扰 * 时间“窃取者”辨识 * 对抗时间“窃取者”的方法和技巧 1. Understanding the concept of ‘time’ * The status of consuming your time * Clarifying your understanding of time management * The problems of your current time management
2. Deciding the priority of tasks * Priority matrix theory * Revelation of priority matrix * Principle of 20/80 (pareto) * Identifying and making most use of your ‘efficiency peak’
3. Establishing objectives and making good planning * The idea of aligned thinking * To find your needs and objectives * The principles of establishing concrete objectives * To make monthly/weekly planning * To do list * Evaluating your plan
4. Working effectively * Overcoming procrastination * Effective delegation * Cleaning and tidy * Effective meeting
5. Confronting time-stealers * To find out those time-stealers * The skills of fighting against time-stealers
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课程介绍 评价详情(0)
培训受众:
* 其他管理人员
课程收益:
本课程将帮助参加者从全新的角度和高度对时间管理进行全方位的了解和体验，引导大家从心态、原则、工具、技巧四个层面反思自己与时间的关系以及运用时间的现状，并找到能提升对时间掌控感的具体方法。
课程大纲
* 给您的时间把个脉
* 帮助您澄清对时间管理的理解
* 了解您目前时间管理的问题所在
2.时间管理之要事优先原则
* 优先矩阵理论
* 优先矩阵的启示
* 20/80原则
* 最佳时间段分析与运用
3.时间管理之目标与计划法则
* 有序思考原理
* 找到您的目标和需求
* 设定目标的原则
* 中长期计划
* 周计划和日计划
* 评估
4.时间管理之提高效率
* 克服拖延
* 有效授权
* 整洁和条理
* 提高会议效率
5.时间管理之对抗干扰
* 时间“窃取者”辨识
* 对抗时间“窃取者”的方法和技巧
1. Understanding the concept of ‘time’
* The status of consuming your time
* Clarifying your understanding of time management
* The problems of your current time management
2. Deciding the priority of tasks
* Priority matrix theory
* Revelation of priority matrix
* Principle of 20/80 (pareto)
* Identifying and making most use of your ‘efficiency peak’
3. Establishing objectives and making good planning
* The idea of aligned thinking
* To find your needs and objectives
* The principles of establishing concrete objectives
* To make monthly/weekly planning
* To do list
* Evaluating your plan
4. Working effectively
* Overcoming procrastination
* Effective delegation
* Cleaning and tidy
* Effective meeting
5. Confronting time-stealers
* To find out those time-stealers
* The skills of fighting against time-stealers
本课程名称： 时间管理
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